Oct 15, 20231 min readAwareness (draft)On the relationship between relaxation and the ability to recognize feeling as they rise within you. To give yourself space to process what those feelings are telling you. To have the courage to act on these feelings.
On the relationship between relaxation and the ability to recognize feeling as they rise within you. To give yourself space to process what those feelings are telling you. To have the courage to act on these feelings.